Category: Health & Fitness
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Common Myths and Facts About Hand Sanitizers
In this pandemic time, masks, hand sanitizers, soap, and clean water have become more important than ever. To maintain cleanliness and stay infection-free, one must wash his or her hands frequently and wear masks. You might get tired of the reminders every time! Before you eat? Wash your hands. After you go to the bathroom? […]
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CAN TRAINING AT HOME BE AS EFFECTIVE AS TRAINING AT THE GYM?
Our current scenario has made most of us homebound which has led to inactive lifestyles for many. This thereby causes a lot of health conditions like obesity, diabetes, thyroid, hypertension, etc. To avoid such complications working out at home is of utmost importance, as going to the gym is not possible these days considering the […]
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10 Best Fitness Workout At Home
Currently, due to COVID 19 outbreak, the entire world is homebound without much physical activity which thereby could be detrimental to our health in the long run. In order to save ourselves from the virus as well as from other health issues, a fit body is extremely crucial. So we can take care of this […]