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Best Workouts To Lose Weight: You may be thinking that leaving all your favorite foods as a part of your diet will ease the weight-loss job for you. However, let…
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Our current scenario has made most of us homebound which has led to inactive lifestyles for many. This thereby causes a lot of health conditions like obesity, diabetes, thyroid, hypertension,…
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Currently, due to COVID 19 outbreak, the entire world is homebound without much physical activity which thereby could be detrimental to our health in the long run. In order to…